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Contemplation is a tool that helps you to live your life from the inside and then live it outwardly more effectively. Neuroscientists state that increased blood flow to a given part of the brain is related to heightened activity in that particular area. In this ongoing monthly workshop series the Hub-Bub Artists-in-Residence will collaborate to offer art classes that are meant to aid in approaching creativity from a deeper place.The workshops will begin with a short yoga and meditation practice, lead by Corinne, which will focus on a theme related to the medium you will be working in (writing, painting, mixed media, sculpture, and installation). The remaining time will be spent working on a specific art project led by a different AiR each time. The Cost is $15 which includes the cost of supplies. A portion of the proceeds will benefit a local nonprofits. Make sure that you register ahead of time as space is limited. You can email alix@hub-bub.com for a sign up sheet. Just show up to HUB-BUB’s Showroom Gallery and bring a yoga mat and towel, wear comfortable clothes. Corinne Manning will be leading the yoga workshop. She is (RYT) certified at the 200 hr level and registered with the Yoga Alliance. She completed her teacher training at Seaside Yoga with Ashley Ludman, Rachel Crawford Goolsby, Lila Pierce Brown, and Noelle Whittington with a focus on therapeutics. She has studied with Desiree Rumbaugh, John Friend and completed a 24 hour Thai Yoga Massage training through the Vedic Conservatory. For more information, please visit www.hub-bub.com. (Image provided by Wikipedia.)
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