This year, approximately one in five American adults — our friends, colleagues, and loved ones — will experience a diagnosable mental health condition.
For most of these people, treatment can be effective and recovery is possible. Yet today, millions of Americans still do not receive the care they need.
Since 1949, May has been observed as National Mental Health Awareness Month, a time when advocates and activists across the country draw attention to the mental health issues that affect as many as one in four Americans.
Today, more people die from suicide in the United States than from traffic accidents or homicides, and we lose 22 veterans to suicide daily.
Unfortunately, because of the stigma associated with mental illness, many people are too ashamed or embarrassed to seek the help they need for themselves or their loved ones.
Asking for help is not a sign of weakness — taking action to help yourself is a sign of strength. If you or someone you know is in need of immediate assistance, call 1-800-662-HELP. The National Suicide Prevention Lifeline also offers immediate assistance for all Americans, including service members and veterans, at 1-800-273-TALK.
National Mental Health Awareness Month is a time when we work together to break through that stigma. We express compassion for those who struggle with mental health issues, and we draw attention to the proven methods that can help change their lives for the better.
Please visit www.mentalhealth.gov for additional information.