Ashtanga Yoga with Marisa

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Sun, May 19, 2019
10:15 am - 12:15 pm
2019-05-19T10:15:00-04:00
2019-05-19T12:15:00-04:00
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YOGAlicious Yoga Studio
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Primary Series Sundays
Ashtanga Yoga is a dynamic method of choreographed sequences of yoga postures linked with breath and concentration techniques. In a Led Primary Series class, the teacher calls out the postures and vinyasa (counted movements linking the postures with the breath) of the Ashtanga Primary Series. Primary Series is known for its therapeutic benefits of building strength, flexibility and endurance as well as detoxifying and aligning the body. This class is a focused, highly energetic class recommended for students with some yoga experience.

Only $15 for this 2 hour practice (or one punch on a Marisa-specific punch card)! No pre-registration required, simply arrive a few minutes early to sign-in, meet the teacher and set up your practice space. Learn more: www.yoga-licious.com .

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