Room: Barrett Room
Category: Health & Fitness
Contact Name: Bernadette
Contact Phone: 864-596-3502
Contact Email: [email protected]
Our certified Qi Gong instructor, Simon Cairns, will lead attendees in the gentle, rhythmic movements of this ancient art. Qi Gong reduces stress, enhances the immune system and builds stamina among users. Come prepared to learn about this centuries-old method that uses gentle activity to create revitalized living. Classes are free. Thursdays at 9:15 a.m.