Zumba! GOLD

Perfect For
 
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
 
How It Works
 
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
 
Benefits
 
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

 

 
 
C.C. Woodson
210 Bomar Ave.
864-596-3710