Spartanburg Events Calendar
Find Spartanburg events and things to do, including concerts, art walks, sporting events and nightlife entertainment. Be sure to also check out our outdoors guide for the Upstate and a listing of museums and galleries.
This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.
A certified lactation specialist facilitates an open, supportive forum to talk about the challenges and joys of breastfeeding.
A casual gathering for breastfeeding moms and breastfeeding babies from birth through six months. Meet other mothers, discuss concerns and learn tips on breastfeeding and life with a new baby.
Table For Two meets in the 2Tower classroom at Spartanburg Medical Center. Park in parking garage, enter main hospital doors, find elevator A, 2nd floor, take left and meeting space is on the left.
Support group attendance is free, but registration is required due to lunch being provided. Questions? Please call 864-560-2297.
Want to support Table for Two’s outreach with a donation? Please click here.
A community for people of all ages with or at risk for heart disease.
Cardiac Connection is a monthly community group that supports people of all ages who have experienced a cardiovascular event such as a heart attack or stroke, had surgery related to the heart or are at risk for heart disease. Relevant topics and speakers vary each month.
In addition, we offer encouragement and lifestyle improvement activities. You may also connect with others who have had similar experiences. If you or a loved one are interested, please join us.
Falls in people ages 65 and older are among the most common injuries in our region.
The Stay Active & Independent for Life (SAIL) program is a free fall prevention program that includes a one-hour, twice-per-week group fitness class where all participants work at their own pace.
Any person over the age of 50, including those that use walkers or canes, can participate in the SAIL program.
If you have questions about the SAIL class, call our Trauma Injury Prevention & Outreach Coordinator at 864-560-6839.
Classes are held at the Cleveland Park Events Center.
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Stay healthy with 30 minutes of low-impact cardiovascular exercise followed by 30 minutes of gentle yoga taught by registered nurse, DJ Liner. Charge for the class is $2.00 per person and open to adults 18+. |
Falls in people ages 65 and older are among the most common injuries in our region.
The Stay Active & Independent for Life (SAIL) program is a free fall prevention program that includes a one-hour, twice-per-week group fitness class where all participants work at their own pace.
Any person over the age of 50, including those that use walkers or canes, can participate in the SAIL program.
If you have questions about the SAIL class, call our Trauma Injury Prevention & Outreach Coordinator at 864-560-6839.
Classes are held at the Cleveland Park Events Center.
A certified lactation specialist facilitates an open, supportive forum to talk about the challenges and joys of breastfeeding.
A casual gathering for breastfeeding moms and breastfeeding babies from birth through six months. Meet other mothers, discuss concerns and learn tips on breastfeeding and life with a new baby.
Table For Two meets in the 2Tower classroom at Spartanburg Medical Center. Park in parking garage, enter main hospital doors, find elevator A, 2nd floor, take left and meeting space is on the left.
Support group attendance is free, but registration is required due to lunch being provided. Questions? Please call 864-560-2297.
Want to support Table for Two’s outreach with a donation? Please click here.
Falls in people ages 65 and older are among the most common injuries in our region.
The Stay Active & Independent for Life (SAIL) program is a free fall prevention program that includes a one-hour, twice-per-week group fitness class where all participants work at their own pace.
Any person over the age of 50, including those that use walkers or canes, can participate in the SAIL program.
If you have questions about the SAIL class, call our Trauma Injury Prevention & Outreach Coordinator at 864-560-6839.
Classes are held at the Cleveland Park Events Center.
|
Stay healthy with 30 minutes of low-impact cardiovascular exercise followed by 30 minutes of gentle yoga taught by registered nurse, DJ Liner. Charge for the class is $2.00 per person and open to adults 18+. |
A free boxing/kickboxing bootcamp. Bring a friend and come drop some sweat with us! Starts at 11:15 a.m.